GROUNDING, VIBRATING AND DANCING YOUR ANIMAL THIS IS DANCENERGY!!

18 – Título do trabalho
GROUNDING, VIBRATING AND DANCING YOUR ANIMAL THIS IS DANCENERGY!!

Malu millerman
Clinical psychologist, cbt,
She has her practice in new york where she works with bionergetic analysis
For more than 10 years she has worked with lowen, having intense supervision and therapy with him.
Instituição:
Despite she is living in usa, she continues linked at the inst. De Bioenergetica de São Paulo.

According to Lowen, Bionergetic is basically the vibrant way to a vibrant health, to a vibrant body. Vibration is the key for alivevess. A health body is in a constant state of vibration, whether awake or asleep. A living body is in a constant motion. The feeling contact between the feet and the ground is know in bionergetic as grounding. The vibration in your legs occurs when you feel pressing on the ground. In a broad sense grounding aims at helping a person becomes more fully identified with his animal nature.
The lower half of the body is more animallike in this functions as defecation and sexuality the feet are the hands that touch the earth having 7000 nerve endings and 11 muscles, have 25 bones, supporting three leg bones; tight, and two legs bones, and directly support three joints:ankle,knee,hip. There are 3 points forming a triangle on the bottom of the foot, 2 points on the ball of the foot and 1 print at the heel allowing you to feel grounded and rooted. They support your body! Bionergetic, the mind and body therapy,created by alexander lowen, is fundamentally based on the idea that our body has to have a support on your feet in contact to the ground in order to give a bse for the energy flows and vibrate freely. Dancenergy is a body technique that uses the movement and breathing in order to improve the flowing of the energetic process it is a vibration of the body through dancing using concepts from bionergetic. Dancenergy is a vibration of an alive body. Dance as lowen says is the best way to be in contact with our child, our nature, our animal and spontaneous joy. Our own phisycal bodies are the walking museums of your pre human ancestors, despite we remain in denial of this relationship.

So let’s dance! Confine the body and you shrink the spirit!

“work like you don’t need the money
love like you’ve never been hurt
dance like nobody is watching….
mark twain

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